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EGG, CHEESE & HAM BREAKFAST POCKETS

Mikey's
EGG, CHEESE & HAM BREAKFAST POCKETSEGG, CHEESE & HAM BREAKFAST POCKETS
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Label
Ingredients
Cooked Whole Eggs (eggs, Psyllium Husk Powder And Citric Acid), Plant-based Cheese Alternative (filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Cassava Flour, Water, Sunflower Flour, Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder (pork, Water, 2% Or Less Sea Salt, Celery Powder, Cherry Powder), Cage Free Whole Eggs, Flaxseed Meal, Sunflower Oil, Contains Less Than 2% Of Tapioca Starch, Egg Whites, Sea Salt, Light Amber Honey, Black Pepper, Yeast.
Claims
Scrambled Eggs, Plant-based Cheese And Uncured Ham In A Toasted Crust, Keep Frozen, Taste The Love The Taste - Grain-free, Soy-free, Milk & Lactose-free, For More Information Visit: Eatmikeys.com, Best By Date Applies Only If Kept Frozen. Once Refrigerated, Use Within 1 Week., Cooking Instructions - Remove Frozen Pocket From Wrapper, Cook On High Microwave Oven - Place Pocket On Microwave-safe Plate, 2:00 Min* Cook One Pocket At A Time, Let Cool 5 Min Before Eating Or Conventional Oven - Place Pocket On Oven-safe Baking Tray, 18-22 Min* Preheat For Best Results, It Will Be Worth The Wait! *microwave Instructions Are Based On Using The High-power Setting Of A 1000-watt Microwave. Be Sure To Cook Pockets Until Internal Temperature Reaches 165°f. *do Not Leave Conventional Oven Or Toaster Oven Unattended While Heating.
Nutrient NameNutrient ValueUnit of MeasurementDaily Value Percentage
Calcium****10
Calories290Cal**
Calories From Fat160Cal**
Cholesterol145mg48
Dietary Fiber3g12
Iron****10
Protein10g**
Saturated Fat5g25
Sodium260mg11
Sugars1g**
Total Carbohydrate23g8
Total Fat18g28
Trans Fat**g**
Vitamin A******
Vitamin C****8