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Fish Sticks

Ian's
Fish SticksFish Sticks
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Label
Ingredients
Fish Sticks [whole Pollock Fillets, Batter (water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (milled Corn, Cane Sugar)]. Breading Set In Non-gmo Expeller Pressed Canola Oil.
Claims
Trust Made Simple, Gluten Free, No Wheat Or Gluten, No Milk Or Casein, No Eggs, No Peanuts Or Tree Nuts, No Soy, Good Source Of Protein., Serving Suggestion, Enlarged To Show Texture, Uncooked Keep Frozen, Unlike Our Competitors, Ian's Allergy-friendly Fish Sticks Are Made Using Whole Pollock Fillets Certified By The Marine Stewardship Council For Sustainable Fishing Practices And Source Tracability. They Are Lightly Breaded In Our Very Own Gluten-free, Allergy-friendly Panko Breadcrumb So They Remain Delicate Yet Crunchy. Ian's Allergy-friendly? Gluten Free Fish Sticks Are Delicious "as Is", With A Sauce, Dip Or A Spritz Of Lemon. They Are Perfect For Use In Fish Tacos Too! We Know Managing Food Allergies Isn't Always Simple, But With Ian's It Can Be! Ian's, Trust Made Simple. Enjoy! Good Source Of Protein, Low Saturated Fat, ?this Product Does Not Contain Any Ingredients Derived From Wheat, Soy, Eggs, Milk, Tree Nuts Or Peanuts., See Our Entire Line-up Of Meal Solutions And Culinary Creations At Www.iansnaturalfoods.com, Thank You For Choosing Seafood That Has Met The Msc's Global Standard For Sustainability. Together We Can Help Protect Fish Stocks For The Future. Www.msc.org, Elevation Brands, Llc, Framingham, Ma 01702, Conventional Oven (recommended): 1. Pre-heat Oven To 400° F. 2. Remove From All Packaging And Place Fish On Baking Sheet Or Foil. 3. Cook In Oven For 12-15 Minutes. Turn Fish Over And Cook For An Additional 8-10 Minutes Or Until Internal Temperature Reaches 165°f. 4. Let Stand 1 Minute Before Serving. Microwave Oven (based On 1000 Watts): 1. Remove Fish Sticks From All Packaging And Place On A Microwave Safe Plate Lined With A Paper Towel. 2. Microwave For 1 Minute 30 Seconds On Half Power (50% Or Level 5). 3. Flip Over And Microwave For An Additional 1 Minute On Half Power, Or Until An Internal Temperature Of 165°f Is Reached. 4. Let Stand 1 Minute Before Serving. Do Not Thaw, Oven And Microwave Oven Temperatures Vary; Adjust Cooking Times As Necessary. Caution, Product Will Be Hot After Cooking., This Package Is Recyclable; Please Recycle., Msc-c-52298
Product Presented At
Expo West 2018
Brand Information
UPC
749512585758
Brand
Ian's
Sub-Brand
Flavor
Product Size
8 oz
Country of Origin
Made In U.s.a.
Serving Information
Serving Size
93
Unit of Measurement
g
Description
6 STICKS
Servings Per Container
ABOUT 2.5
Nutrient NameNutrient ValueUnit of MeasurementDaily Value Percentage
Calories200.0Cal**
Calories From Fat80.0Cal**
Total Fat9.0g14.0
Saturated Fat0.5g3.0
Trans Fat0.0g**
Cholesterol30.0mg10.0
Sodium210.0mg9.0
Total Carbohydrate20.0g7.0
Dietary Fiber1.0g4.0
Sugars0.0g**
Protein9.0g16.0
Vitamin A****0.0
Vitamin C****0.0
Calcium****0.0
Iron****2.0