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Second Spring Sprouted Foods

ORGANIC WHOLE GRAIN SPROUTED PANCAKE MIX

ORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIXORGANIC WHOLE GRAIN SPROUTED PANCAKE MIX
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Label
Ingredients
Organic Sprouted Flour Blend (sprouted Whole Wheat Flour, Sprouted Oat Flour, Sprouted Buckwheat Flour, Sprouted Flax Powder), Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Organic Wheat Flour), Organic Ground Cinnamon, Sea Salt.
Claims
Sprouted Whole Grain Flour Blend, Serving Suggestion, 100% Whole Grain: 21g Or More Per Serving, 100% Of The Grain Is Whole Grain, Wholegrainscouncil.org, 568, Organic Sprouted Pancake Mix: Directions: Prep Time: 10 Minutes, Cook Time: 20 Minutes, Servings: 6-12; What You Will Need (double For 12): 2/3 Cup Of Milk, 1 Large Eggs, 1 Tbsp(15ml) Oil, 1 1/2 Tsp Lemon Juice, 1 Cup Of Mix (included); 1 In A Large Bowl, Combine Milk And Lemon Juice. Let Sit For 2-3 Minutes To Allow Milk To Thicken And Develop Lumps (this Is Normal). 2 Add Oil And Eggs. Whisk Together. 3 Fold In 1 Cup Of The Organic Sprouted Whole Grain Pancake Mix. 4 Cook 2 Tablespoons Of Batter At A Time In Preheated Nonstick Pan. 5 Flip When Bubbles Form On The Top And Edges Are Slightly Brown., Vegan Alternative: Substitute Milk With Milk Alternative Of Your Choice, Substitute Egg With 1 Tbsp (6g) Flax Powder Mixed With 3 Tbsp (45ml) Of Water, Why We Sprout: Sprouting Is A Time-honoured Practice That Allows You To Prepare Traditional Whole Foods In A Way That Is Simple, Nourishing And Delicious., The Sprouting Process: 1 Whole Grain Or Bean, 2 Soak, 3 Sprout, 4 Dry, For Videos, Recipes And More Visit Us At Secondspringfoods.com, Whole Grain Pancake Mix, Everspring Farms Ltd. - Seaforth, Ontario, Canada., Certified Organic By Pro-cert Organic Systems Ltd., Do Not Consume Raw Batter, Store Dry Mix In Cool, Dry Place Away From Light, About Us: Our Family Started Sprouting In 1985. Today, We Continue To Use This Ancient Practice To Create Wholesome Sprouted Grain, Seed And Bean Products., Join The Community! @secondspringfoods, 100% Recyclable, Recycled Wood From Recycled Material, Fsc C115123, Www.fsc.org
Nutrient NameNutrient ValueUnit of MeasurementDaily Value Percentage
Added Sugars2g4
Calcium**mg**
Calories90Cal**
Cholesterol**mg**
Dietary Fiber2g7
Iron0.4mg4
Potassium**mg**
Protein2g**
Saturated Fat**g**
Sodium120mg5
Total Carbohydrate19g7
Total Fat1g**
Total Sugars2g**
Trans Fat**g**
Vitamin D**mcg**