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Protein Packed Flapjack And Waffle Mix

Kodiak Cakes
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Protein Packed Flapjack And Waffle Mix

Label
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Protein Blend (wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Non-fat Sweet Cream Buttermilk Powder, Brown Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.
Claims
Whole Grains Taste Better, 100% Whole Grains, Non-gmo, No Preservatives, Add Water Only, 14g Protein, 5g Fiber, Restoring The Flapjack Tradition - Long Ago, Flapjacks Were The Hearty Mainstay Of Frontiersmen From The Frigid Yukon To The High Sierra. These Rugged Mountain-men And Homesteaders Relied On A Traditional Flapjack That Combined The Rich, Substantial Taste Of Whole Grain Wheat With The Light, Mellow Taste Of Whole Grain Oats. Those Trailblazers Had Stumbled Onto A Superb Nutritional Combination. Their Flapjacks Contained A Powerful Source Of Carbohydrates, Protein And Fiber With Very Little Fat. Today, Few People Know That The Frontier Flapjack And The Ordinary Pancake Are Not The Same. At Baker Mills, We Set Out To Restore The Flapjack Tradition With Kodiak Cakes. Our Time-honored Family Recipe Harkens Back To Another Time And Spans Many Generations. Kodiak Cakes Were Finally Introduced To The World One Summer Day In 1982 When Penny Clark To Mixed Together The Ingredients For Her Father's Flapjack Recipe To Sell To Eager Friends And Neighbors. She Packed The Mixes In Brown Paper Lunch Sacks, Placed Them In Her Eight-year-old Son's Red Wagon, And Sent Him Off Into The Neighborhood. In No Time, He Returned Home With An Empty Wagon Having Sold Every Mix. From A Little Red Wagon, To The Best Selling Whole Grain Flapjack Mix In The Nation, Kodiak Cakes Have Come A Long Way. Yet The Recipe Continues To Stay True To The Old Fashioned Flapjack Of Years Past Because Of Our Steadfast Commitment To Use Only Whole Grains And All-natural Ingredients. Kodiak Cakes Are Not For The Faint-hearted, But For Those Of Us Who, Like The Old Frontiersmen Exploring And Settling Untamed Wildernesses, Require Nutrition, Vitality, And Taste., Power Up With 3 Protein Options: Option 1 - 14 Grams Protein, Just Add Water. Follow Directions On Side Of Package. Option 2 - 18 Grams Protein, Just Add Milk. Follow Directions On Side Of Package But Replace The Water With Milk. Option 3 - 21 Grams Protein, Add Milk And An Egg. Follow Directions On Side Of Package But Replace The Water With Milk And Add An Egg., Power Cakes Muffins (12g Protein Per 2 Muffin Serving) - 2 Cups Power Cakes, 1 Cup Milk, 1 Egg, 1/2 Cup Brown Sugar, 1/4 Cup Softened Butter (not Melted), 2 Ripe Bananas, Mashed, 1 Teaspoon Cinnamon, Optional: 1 Cup Dark Chocolate Chips Or Chopped Walnuts, Combine All Ingredients In Mixing Bowl And Blend Until Smooth. Fill Greased Muffin Cups 3/4 Full. Bake At 350 F For 14-18 Minutes Or Until Golden Brown And Inserted Toothpick Comes Out Slightly Moist. Makes 12 Muffins., For More Recipes Visit Www.kodiakcakes.com, #kodiakcakes, A Portion Of Sales Donated To Grizzly Bear And Wildlife Conservation, Kodiak Cakes Baker Mills, Made With Freshly Ground Grains And No Preservatives., For Optimal Freshness Store In Refrigerator., Best If Used By:, Lot#, Carton Made From 100% Recycled Paper, Flapjack Directions: To Make About Six, 4" Flapjacks (two Servings) Blend Or Whisk: 1 Cup Mix, 1 Cup Cold Water, For Thicker Flapjacks, Add Less Water; Add More Water For Thinner Flapjacks. Do Not Over Beat Batter. For Best Results Use Batter Within 15 Minutes. Pour 1/4 Cup Batter On A Preheated, Lightly Oiled Griddle Set At 375f, Or On A Skillet Set At Medium. The Griddle Or Skillet Is Ready When A Drop Of Water Spatters On The Heated Surface Before Evaporating. Flip Flapjack After Bubbles Stop Forming And Bottom Side Is Golden Brown (should Take About One Minute To Cook First Side, Adjust Heat Accordingly). Cook Opposite Side Until Golden Brown (should Take About 30 Seconds)., Waffle Directions: To Make About Eight, 4" Waffles (two Servings) Blend Or Whisk: 1 Cup Mix, 1 Cup Cold Water, 1 Tbsp Oil, Cook Waffles On A Preheated, Lightly Oiled Waffle Iron Until Steam Stops And Waffles Are Golden Brown (waffle Iron Should Lift Without Sticking)., Power Cakes Flapjack & Waffle Mix Can Be Used As A Healthy Alternative In Recipes. Simply Substitute 1 Cup Flour With 1 Cup Kodiak Cakes Mix And Omit Salt And Baking Powder., Non-gmo
Product Presented At
Expo West 2018
Brand Information
UPC
0705599011627
Brand
Kodiak Cakes
Sub-Brand
Power Cakes
Flavor
Buttermilk
Product Size
20 oz
Country of Origin
Serving Information
Serving Size
1/2
Unit of Measurement
cup
Description
MAKES ABOUT THREE, 4" FLAPJACKS
Servings Per Container
ABOUT 11
Nutrient NameNutrient ValueUnit of MeasurementDaily Value Percentage
Calories190.0Cal**
Calories From Fat15.0Cal**
Total Fat2.0g3.0
Saturated Fat0.0g0.0
Trans Fat0.0g**
Cholesterol10.0mg3.0
Sodium380.0mg16.0
Total Carbohydrate30.0g10.0
Dietary Fiber5.0g20.0
Sugars3.0g**
Protein14.0g**
Vitamin A****0.0
Vitamin C****0.0
Calcium****2.0
Iron****6.0