SHIRATAKI RICE

Purified Water, Yam Flour (konnyaku) And Calcium Hydroxide

Good Source Of Dietary Fiber, 3g Dietary Fiber/serving, No Preservatives, No Cholesterol, Low Sodium, Vegan All Natural, Do Not Freeze, Refrigerate After Opening, Genki Usa, Low Calorie, Zero Fat, Zero Net Carbs, Gluten Free, How To Prepare Skinny Rice - Skinny Rice Is Ready To Eat And No Cooking Is Required. Rinse Well To Remove The Naturally Occuring Earthy Scent. Drain Well. If Desired, Microwave For 1 Minute Or Parboil For 2-3 Minutes. Remove Excess Water/moisture And Enjoy As You Would Any Rice Dish. Suggestion: Use Half Skinny Rice And Half Regular Rice To Cut The Calories And Carbs In Half., Skinny Fried Rice Makes 2 Large Servings - 1 8 Oz. Package Skinny Rice, 1/2 C Finely Chopped Carrots, 1/4 C Frozen Peas, 1 Egg, Beaten, 1 Tbsp. Olive Oil, Salt And Pepper To Taste, 1/2 C Chopped Green Onions Rinse Skinny Rice, Drain Well And Set Aside. Thaw Frozen Peas In Microwave For 30 Seconds And Set Aside. In A Medium Skillet Heat Olive Oil And Add Green Onions And Carrots; Stir Fry 3 - 5 Minutes. Slowly Add Beaten Egg And "scramble" With The Veggies Until Done. Add Skinny Rice And Peas; Add Salt And Pepper To Taste And Stir Fry 2-3 Minutes. Serve Hot.